Recent Forum Discussions
Whole Grains for People with Celiac Disease and Pre-Diabetes
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I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...
RECIPES
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I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...
Article & Blog Comments
yes, it matters. if u r out in the wilderness or in a foreign country where they don't chlorinate th...
Wes posted a comment in Insulin Resistance Insulin Sensitivity
Thank you for this post Ken, it is so informative! Seems that you were really ahead of your time com...
Chris Dove posted a comment in Part V: Do Plant-Based Diets Need Supplementing?
I do consume a spoonful of ground flax a day more out of convenience than necessity when enough leaf...

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